Resources

I have a deep love for great books, and this one truly stands out as one of the best I've ever read! Lessons in Chemistry by Bonnie Garmus is an absolute gem, and I can promise you won't be disappointed. The story revolves around Elizabeth Zott, a fearless and empowered woman who is truly ahead of her time. Filled with moments of laughter, love, friendship, heartbreak, and the universal struggles we all encounter, this book is truly captivating. It's a stunning read that never fails to inspire me; every time I revisit its pages, I learn something new. It's a timeless classic that I wholeheartedly recommend. So, grab a copy and enjoy x

Undoubtedly, this book has transformed my life! Along my journey of wellness and holistic therapy, I've found myself increasingly connected and receptive to the spiritual realm, acknowledging the profound significance of Goddesses and Angels who gently guide us towards our highest potential. Kirsty Gallagher stands out as the UK’s foremost advocate for modern-day spirituality and soul-centred personal growth. Her vibrant energy and genuine authenticity serve as invaluable assets in unlocking our inner goddess. If you're ready to embrace the spiritual energies that envelop us, dive into the vibrancy of this truly enchanting and empowering odyssey.
Kirsty Gallagher

Allow me to introduce Manuela, a radiant soul who specialises in meditation, mindfulness, and Tibetan singing bowl sound healing. I've had the privilege of knowing this remarkable woman for years, and her ability to connect with ancient practices, spirits, and angels is truly transformative. I frequently participate in her captivating sound healing sessions, where I immerse myself in the nurturing resonance of beautifully rich, deep, and grounding tones. The magical blend of light and energising frequencies never fails to comfort and nourish the listener, making each session an unforgettable experience.
Find out more about Manuela here: Facebook Time for Tranquility

I absolutely adore Unique Chique in Alton, Hampshire – Anna's shop is simply stunning, and I could easily lose track of time browsing there! Whether it's treating myself to earrings, clothes, bags, candles, or anything else, it's the ideal place to find the perfect gift for a loved one. Supporting independent shops is important to me, and this lifestyle store is truly a gem in our community that I cherish having nearby.
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Cooking is my ultimate passion, a means through which I express my creativity by crafting wholesome, nutritious family meals that fuel my body towards abundant health and vitality. As an avid follower of Jamie Oliver, I'm drawn to his approachable style of cooking, his advocacy for healthy eating, and his ability to inspire everyone to try their hand at culinary creations. Cooking doesn't have to be complex, time-consuming, or daunting; yet the more we nourish ourselves with homemade meals, the greater our well-being flourishes.
Be inspired by Jamie… Jamie Oliver

Introducing Hannah Angell, a renowned Osteopath, dedicated triathlon enthusiast, and committed to enhancing your wellbeing while restoring your body's functionality. Her holistic treatment approach is rooted in the belief that optimal structural balance leads to harmonious bodily function. Employing a diverse array of hands-on techniques such as soft tissue methods, sports massage, joint mobilisations, manipulation, and muscle energy techniques, Hannah tailors her approach to meet each patient's specific requirements. Regular appointments with this exceptional practitioner are just one aspect of my holistic health regime.
Find out more here : Hannah Angell