Coaching
Coaching provides a supportive environment for you to make sense of your life experiences. It enables you to gain clarity and a profound understanding of both the external world and your inner self.
Work individually with Becci to revolutionise your health and attain clarity, radiating wellness across every aspect of your life. Collaboratively, we will reclaim control, break free from limiting habits, delving into the underlying causes of health issues, and guiding you to thrive. Through this journey, you will cultivate confidence, self-empowerment, a powerful sense of personal agency, and self-accountability, ultimately evolving into your best self.
“Becci has worked wonders for my wellbeing. Through her coaching I have broken unhealthy habits, I feel brighter, happier, and more in control of my life. The calming, nurturing and empowering influence of Becci is just magic!”
Lauren
Becci is here to assist you if:
You seek to optimise both your current wellbeing and your prospects for future health.
Tired of perpetual fatigue, you are eager to boost your energy levels and rediscover your enthusiasm for life.
You would love to feel less stressed and overcome its impact on your daily life.
Striving to feel healthier, stronger, and more self-assured, yet unsure where or how to begin.
You are determined to address persistent symptoms that hinder your daily routine, such as digestive discomfort, headaches, fatigue, and sleep disturbances.
Feeling disheartened and trapped in a cycle, unsure of how or where to initiate improvements.
Despite attempting various methods, weight loss remains challenging, and you yearn for a healthier relationship with food.
You aspire to enhance your nutrition and optimise your digestive health.
Seeking to carve out time and space for self-care without any accompanying guilt or shame.
With a diagnosis of one or more conditions, you seek additional support for symptom management and long-term wellness.
Battling mood fluctuations, you aim to reduce feelings of anxiety or depression.
Striving for greater life satisfaction and equilibrium without the burden of guilt.
Wishing to minimise the risk of developing common ailments like heart disease, cancer, and diabetes.
Dreaming of transforming your family's approach to health, nutrition, and physical activity.
Then you are ready for change, let us embrace this together and champion you to be the best version of yourself!
The Wellness 360
Feeling intrigued about improving your health but unsure of where to begin? It is time to illuminate your path to wellness! Through a pre-session questionnaire, we will pinpoint the health issues you wish to tackle, crafting a personalised plan for lasting transformation. Our two-hour session, conducted online or in person, is dedicated to jumpstarting your journey to sustainable results.
Are you prepared? Let us dive right in...
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Cost: £150
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The Rejuvenation Wellness Package
Feeling drained, stressed, and overwhelmed, longing for a fresh start? Look no further – this is precisely what you have been searching for.
Embark on a journey of self-discovery and wellness as we delve deep into your primary health concern, uncovering the root cause and guiding you towards healing.
Here is what is in store for you:
• Three personalised 1:1 coaching sessions spread over a six-week period, available online or in person.
• A comprehensive Wellness 360 assessment of your health and lifestyle history, providing invaluable insights into your wellbeing.
• Exploration of the underlying causes behind your primary health concern, culminating in a tailored action plan designed to ignite personal accountability and set you on the path to healing.
• Access to a wealth of supportive resources, including nutritional guides, recipes, and meal planner ideas.
• Ongoing support from me, your dedicated Wellness Champion, via Email/WhatsApp throughout the entire six-week programme, addressing any questions or concerns related to your personalised plan.
Are you prepared to take the plunge? Let us embark on this transformative journey together...
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Cost: £450
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The Radiance Wellness Package
Are you eager to radiate vitality and experience consistent wellbeing? Do you crave thriving across every aspect of your life? Then, look no further – this is precisely what you have been seeking.
Let us join forces to unlock your full potential, identifying the root causes of any health issues, revolutionising learned habits, and empowering you to seize control of your health, life, and overall wellbeing.
Are you prepared for an empowered transformation?
Here is what awaits you:
• Six personalised 1:1 coaching sessions spread over a 12-week period, available online or in person.
• A comprehensive Wellness 360 assessment of your health and lifestyle history, providing profound insights into your wellbeing.
• Crafting a unique wellness plan tailored to your needs, encompassing nutrition, sleep, movement, and emotional wellbeing, while exploring the underlying root causes of any health concerns.
• Setting bespoke wellness goals to address your specific areas of concern.
• Access to a wealth of supportive resources, including nutritional guides, recipes, and meal planner ideas.
• Ongoing support from me, your dedicated Wellness Champion, via Email/WhatsApp throughout the entire 12-week programme, addressing any questions or concerns related to your personalised plan.
Are you ready to embark on this journey? Let us dive in and begin your empowered transformation...
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Cost: £900
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Business Workshops
The wellbeing of employees significantly impacts multiple aspects of the workplace, including productivity, creativity, health, relationships, retention, and recruitment. Cultivating an engaged, healthy, and enthusiastic workforce is crucial for achieving positive business outcomes and maintaining a sustainable workforce. With only 23% of UK workers thriving in their workplace, there has never been a better time to address the importance of a culture of wellbeing (UK Work Wellbeing Report, 2023).
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Partner with Becci to ignite a culture of health and happiness within your team. By prioritising your team's wellbeing, you can foster stronger working relationships, enhance productivity, and optimise overall wellbeing. Let us prioritise your team and watch the magic unfold!
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Key Topics:
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Wellbeing in the Workplace
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Optimising Health & Nutrition
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Stress Resilience & Performance
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Guest Speaker
Are you interested in having Becci speak at your upcoming event, workshop, or conference to deliver a motivational and inspiring talk? Becci will bring her expertise and passion for wellness to the stage, inspiring action, and empowering individuals to transform their health and wellbeing.
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“Becci, we cannot thank you enough for taking the time to spend with our team. What a refreshing and inspiring way to spend time with our staff to make positive changes for our health. All too often, we focus on how we can improve the nursery, rather than ourselves – the result is that we now strive to incorporate wellness into our working day, staff are taking personal accountability and we have created a nurturing culture to improve our health and happiness. This in turn will impact the children and families we support; the ripple effects are just beginning.”
Children and Family Centre
